Jun 27, 2021 | Health & Wellness, Lifestyle, Yoga
Anulom Vilom Pranayama is a popular breathing exercise associated with traditional yoga which is used to calm the mind and body. ‘Anulom’ translates as ‘with the grain’ or ‘natural’ whilst ‘vilom’ means ‘against the grain’. We can do this exercise through deep breath...
Jun 27, 2021 | Latest Posts
Remove broken things from house According to Vastu Shastra, we should throw away all objects that are broken, as they attract negative energy or block positive energy. Although you can try to replace and repair them, according to the Vastu philosophy, the best we...
